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Homemade Aavaram Poo Body Scrub for Clear Skin

by Harini

Hey Lovelies!
Hope all of you are doing great. I am back with another DIY. This time I am sharing my HG Body scrub with all of you. I was always fascinated with branded scrubs. When I came to know about homemade scrubs, I thought I should prepare my own version. So, that’s how I tried this scrub and now I’m loving it. Lets move on to the preparation method.

About the Ingredients:

Aavaram poo (Avaram senna): Keeps the skin glowing and improves complexion when used regularly.

Lemon Peel: A very good scrub base that lightens age spots and great to treat acne as it contains anti-oxidants.

Green gram: Improves skin texture and reduces acne/scar. Regular usage brightens complexion.

Rose petal: Soothes irritated skin and acts as a natural moisturiser. Widely used in aromatherapy for its calming and relaxing properties.

Chick Pea: Natural way to get rid of blemishes. It is a great exfoliator and cleanser.

Aavaram poo can be purchased in naatu marundhu shops or even available online. Other ingredients are easily available.


Ingredients Required:

  • Avarampoo : 100gm
  • Lemon Peel : 100gm
  • Green gram :  100gm
  • Rose petal : 100gm
  • Chickpea : 100 gm

Preparation and Usage:

  • Get all your ingredients ready.
  • Sun dry them for 4 days till they turn crisp.
  • Coursely grind in a mixer jar when they are nice and hot.
  • Grinding becomes difficult if they are not sun dried. Since I preferred to have mild scrub, I powdered them very well. So always check the granularity of the scrub then and there while grinding.
  • Store the contents in a air tight container. It stays good for even 4-5 months. Always use dry spoon to increase the shelf life.

I love using this with curd. Make a thick paste with curd and you can also add few drops of honey for moisturising effect. I have skipped this part as I don’t like the slippery feeling that honey gives. Gently massage for few minutes all over the body. Rinse well and pat dry with a towel. When I am using this, I don’t need anything else like soap or body wash. This is fair enough to cleanse the skin and this gives me a break from chemical loaded stuff. Due to its exfoliating properties, I suggest to use this only once in a week.


Benefits of this Body Scrub:

I regularly use this scrub and found it very beneficial to my skin. I have normal-dry skin. If you don’t find one or two ingredients, its fine. You can skip them and use others to prepare this scrub. I also find the smell of this scrub very refreshing. When we can make such effective scrubs at home why pay so much for the chemicals loaded fancy scrubs available at market??.

Do give this a try and I’m waiting for your valuable comments!!!

27 thoughts on “Homemade Aavaram Poo Body Scrub for Clear Skin”

    1. Thank u Dharu!! The botanical name of this flower is Senna auriculata.I have seen this roadside tree is so many places.It has plenty of medicinal uses.You might have seen this, just that the name is new to you.Anyways will do a detailed post soon :)

    1. Mansi its easily available in Tamilnadu and have seen it in Bangalore also.Check if it is availble in local Herbal/Ayurveda stores.

  1. Wow this is an amazing herbal scrub :) avarampoo is so easily available too.. Never knew it could be used this way :) lovely post harini

    1. it is everywhere in Chennai lancy.. the yellow flowers which colloquially they say as may flowers too..
      but what about the other months Harini.. maybe we can get it in a herbal store or something :-/

    2. Thank u Venetha:) You can even call Naatu marundhu kadai(justdial might help you to locate nearby store) and check.

  2. WOW! The pictures look tempting! I have never heard of Aavaram poo….Gotta make this body scrub As soon as I find Aavarampoo :D

  3. Aavaram poo….since my grandmaa lives in a village she used to tell a whole lot about this flower…. its a yellow flower which is even used for hair wash with some clay(karambai)…even my mom gives credits to it for her thick hair…the whole plant is used for medicinal purpose as well….. Good for both skin and hair….i could see tones of it along the fields and roadsides…good post harini :-) was surpried to c aavaram pooo as the main ingrediant

    1. Thank u so much Devika :)
      Aavaram poo could be used on hair?? I wasnt aware of this.
      Grandma’s know the best… if u know any Aavaram poo recipes do share with us!!

  4. Wow!! SUPERB :) :)
    Aavaram poo is so usefull for hair probs too..
    For those who are worried about hair fall, i would like to suggest a very simple, effective home remedy, with zero side effects.

    Ingredients :

    Aavaram Poo Podi – 2 tbsp
    Vallarai Podi – 2 tbsp
    Karsilanganni Podi – 2 tbsp
    Karuvepilai Podi – 2 tbsp
    Kadukkai – 2 nos. or Kadukkai podi (2 tbspns)
    Coconut oil – one litre
    Tiny muslin cloth piece – 5 nos (to hold the powder)
    Thread

    Procedure :

    The powders + kadukkai, are available in COUNTRY DRUG STORE (NATTU MARUNTHU KADAI).

    Cut cloth piece to hold 2 tbsp each of the above powder, and tie the mouth with a thread. Now, in a small kadai fry the kadukkai, till they become black, cool them and powder them, tie them in a similar cloth bag. Pour coconut oil in a plastic bottle, and put all such tied cloth bags in the bottle.

    Slowly after a week the coconut oil will start changing color, and finally turn to black. Start applying the oil to the hair roots just like one normally applies coconut oil.

    This oil has benefited me immensely. Before using this oil, i had erratic hair fall, to the extent that my husband always asked me to tie it tight, bcz u can find on kitchen floor, and everywhere, it was so disgusting for me. Now with this oil (i am using it since 2 months), i hardly get 5 to 8 strands a day, and my hair does not get tangled also. Not only that my hair color has too changed to healthy black.

    Bye and all the best to those who really care for their weak hair.

  5. Vanakkam, am from Malaysia. I like to post the picture of Avaram Flower which is found here in Malaysia . Can anyone confitm If its avaram before i Start using it. How can i have this Photo Posted Here. Pls advice.my Email Id is saicanran@yahoo.co.uk
    Thanks.
    Bala

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