Fruits are nature’s gift. They help us in many ways. They enhance our health and beauty, they are easy to digest, they are sweet and delicious and available throughout the year. Everyone should practice them self to eat seasonal fruits to delay the skin aging process and maintain good skin health. Citrus fruits do best for your skin and overall beauty!This day, I am gonna list out few important facts about Citrus fruits, which will make you a lemon lover thereafter. Read carefully and follow the fruit diet and skin care regimen for healthy body and glowing skin!
CITRUS FRUITS
One of the best variety of fruits I like is citrus fruits. They include lemons, oranges and sweet limes. These are magical fruits that are capable of enhancing our inner and outer beauty. Few of the uses of these fruits are..
- DIET : Daily intake of citrus fruits makes you stay young forever as it consists a lot of Vitamin C. They produce and protects collagen in our body which are meant for the elasticity of your skin, thus the fine age lines and wrinkles are prevented. Citrus fruits take a main part in the daily diet of every model to keep them young forever. So, include lemons and oranges in daily diet to reduce your age and stay beautiful!
- WRINKLE FREE GLOWING SKIN : Outer application of juices from these fruits makes your skin glow like a diamond. You can use lemon juice or orange juice to bleach your skin naturally for good lightening effect and dark spots removal at home. Follow this procedure once in a week to say goodbye to wrinkles and dull skin.
- HAIR CONDITIONER : Lemon juice mixed with curd can act as an effective hair conditioner for soft and shiny hair. It also removes dandruff and maintains the beauty of your hair.
- DARK PATCHES : Orange or lemon juice, when applied over the darker parts of knees and elbows gradually removes the dark patches and dead cells with regular use.
- EXFOLIATING BODY SCRUB : Peels of these fruits can be used as an excellent face or body scrub and their benefits are more than the chemical scrubs we do in parlor, wasting our money. Dry the orange, lemon or sweet lime peels and powder them. Store this powder in an air tight container. Mix curd with this powder to make a paste and use this as an exfoliating body scrub every other week. This gives you a most beautiful skin which is clean and clear without any blemishes. You would be the most beautiful person among your friends and family!
Good luck. Try out these tips and write your feedback to me !