My 7 Day Banana Diet for Weight Gain & Smooth Skin
Hey, people! Lately, I’ve been reading a bunch of new things on the internet, especially ‘those’ special diet plans for weight gain! (I shared about my weight gain goals yesterday on the Just Like That Vol.4 series!)
There are countless suggestions on the blogs when it comes to weight loss but I had a hard time finding out the perfect diet routine for me, to gain some extra pounds. Weight gain is indeed a tough task for people like me. (who have an insanely fast metabolism!) But nothing is impossible! Ain’t it?
I managed to shortlist a number of food items that I’m going to consume in the next days. And the one that took a forever place in my diet is ‘Banana’! According to bodybuilders, it’s the best fruit available on the planet for weight gain. I always loved eating bananas, though I don’t eat every variety. Being an athlete, it was my favorite fruit when I used to go for my practice everyday. One fruit – instant energy!
Only 3 left right now! (After mom’s dinner!)
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